Heather Q. Merry Christmas Cycle 45
Heather Q.
•
44m
Get ready to sweat, Santa style! Your traditional 45-minute cycle class witha holiday spin.... pun intended! This class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves on the bike. No weights needed. Lose yourself in the ride and Merry Christmas!
Up Next in Heather Q.
-
Heather Q. Cycle 45
Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves on the bike. No weights needed. Lose yourself in the ride!
-
Heather Q. Cycle 45
Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves on the bike. No weights needed. Lose yourself in the ride!
-
Heather Q. Power Cycle 30
This is a 30 minute power and strength ride with a focus on resistance. No weights needed, just your bad a$$.