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Heather Q. Cycle 45

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Heather Q. Merry Christmas Cycle 45

Heather Q. • 44m

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  • Heather Q. Cycle 45

    Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves on the bike. No weights needed. Lose yourself in the ride!

  • Heather Q. Cycle 45

    Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves on the bike. No weights needed. Lose yourself in the ride!

  • Heather Q. Power Cycle 30

    This is a 30 minute power and strength ride with a focus on resistance. No weights needed, just your bad a$$.