Heather Q. Cycle 45
Heather Q.
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42m
Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves on the bike. No weights needed. Lose yourself in the ride!
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Heather Q. *EDM Classics Cycle 30*
This 30-minute express class will bring you right back to the 90s and 00s with a fully charged EDM classics playlist! Dust off your dance moves! This is a 30-minute express class. It is fast-paced and will get your heart rate elevated and the blood flowing! You'll move through traditional drills ...
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Heather Q. Cycle 50
Get ready to sweat! This 50-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves on the bike. No weights needed. Lose yourself in the ride!
