Live stream preview

Watch this video and more on INNER CYCLE ON DEMAND

Watch this video and more on INNER CYCLE ON DEMAND

Start your free trial

Already subscribed? Sign in

Heather Q. Power Cycle 30

Heather Q. • 29m

Up Next in Heather Q.

  • Heather Q. *EDM Classics Cycle 30*

    This 30-minute express class will bring you right back to the 90s and 00s with a fully charged EDM classics playlist! Dust off your dance moves! This is a 30-minute express class. It is fast-paced and will get your heart rate elevated and the blood flowing! You'll move through traditional drills ...

  • Heather Q. Cycle 50

    Get ready to sweat! This 50-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves on the bike. No weights needed. Lose yourself in the ride!

  • Heather Q. Justin Bieber Ride!

    Get ready to sweat! Bieber fans- this one is a "yummy" dream! Holy sweat! This 50-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves on the bike to a playlist of ALL Justin Bieber. No weigh...