Cycle Classes

Cycle Classes

A variety of your favorite Inner Cycle spin classes on the bike- standard Cycle, Cycle & Tone, Tabata Cycle, and more!

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Cycle Classes
  • Hill Cycle 45

    Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves on the bike. No weights needed. Lose yourself in the ride!

  • Lauren R&B Smooth Cycle & Tone 30

    Get ready to sweat to some smooth R&B! This 30-minute express class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself in the ride!

  • Lindsay's Holiday Sleigh Cycle 45

    Get in the holiday spirit with this festive 45-minute cycle class. It is full of some familiar, but atypical holiday jams and features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves on the bike. No weights needed....

  • Heather Q. Copycat Cover Cycle 50

    Get ready to sweat! You will be singing along (literally) to every track on this playlist! All remade favorites, there are some goodies in this one! This 50-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography an...

  • Lizz Lady Gaga Remix 45

    Don't be a drag, just be a queen! This 45-minute Gaga remixed playlist is hot fire! Class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves on the bike. Grab your light weights for some upper body work. If y...

  • Marissa Cycle 45

    Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves on the bike. No weights needed. Lose yourself in the ride!

  • Hunter Cycle 45 *Ariana Grande*

    Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves on the bike. The playlist is Grande with allll Ariana. No weights needed. Lose yourself in the ride!

  • Nancy Cycle & Tone 45

    Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself in the ride!

  • Lex Cycle 45

    Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves on the bike. No weights needed. Lose yourself in the ride!

  • Emily S. Hip Hop Cycle 45

    Get ready to sweat and feel like a bada$$! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves on the bike all to some of your favorite hip hop beats! No weights needed. Lose yoursel...

  • Lindsay Cycle 45

    Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves on the bike. No weights needed. Lose yourself in the ride!

  • Heather M. HIIT Cycle 30

    This is a 30-minute express HIIT class. HIIT- High intensity interval training, will get your heart rate elevated and the blood flowing! You'll move through traditional drills of hill and sprints in timed intervals which will fly by. No weights needed! Let's sweat!

  • Alexa Cycle 45

    Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves on the bike. No weights needed. Lose yourself in the ride!

  • Lizz Cycle & Tone 45

    Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself in the ride!

  • Amanda Cycle & Tone 45

    Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself in the ride!

  • Jessi HIIT Cycle 30

    This is a 30-minute express HIIT class. HIIT- High intensity interval training, will get your heart rate elevated and the blood flowing! You'll move through traditional drills of hill and sprints in timed intervals which will fly by. No weights needed! Let's sweat!

  • Nancy Cycle 45

    Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves on the bike. No weights needed. Lose yourself in the ride!

  • Kara Cycle & Tone 45

    Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself in the ride!

  • Hill HIIT Cycle 30

    This is a 30-minute express HIIT class. HIIT- High intensity interval training, will get your heart rate elevated and the blood flowing! You'll move through traditional drills of hill and sprints in timed intervals which will fly by. No weights needed! Let's sweat!

  • Lizz Cycle & Tone 45 October

    Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself in the ride!

  • Emily H. Cycle 45

    Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves on the bike. No weights needed. Lose yourself in the ride!

  • Melanie Cycle & Tone 45

    Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself in the ride!

  • Meg Cycle & Tone 45 Beyonce vs Rihanna

    Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike all to the beats of the queen Beyonce vs bada$$ Rihanna. Saddle up and lo...

  • Mel C. Patriots Cycle 50

    The best pregame there is! Get fired up for the upcoming game or just get FIRED UP with this 50-minute cycle class featuring an amped up playlist and the high energy of Mel C. You're bound to get sweaty AF and laugh throughout the entire ride. LET'S GO, PATS!