Heather M. HIIT Cycle 30
Cycle Classes
•
32m
This is a 30-minute express HIIT class. HIIT- High intensity interval training, will get your heart rate elevated and the blood flowing! You'll move through traditional drills of hill and sprints in timed intervals which will fly by. No weights needed! Let's sweat!
Up Next in Cycle Classes
-
Alexa Cycle 45
Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves on the bike. No weights needed. Lose yourself in the ride!
-
Lizz Cycle & Tone 45
Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself in the ride!
-
Amanda Cycle & Tone 45
Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself in the ride!
