INNER CYCLE ON DEMAND

Live stream preview

Watch this video and more on INNER CYCLE ON DEMAND

Watch this video and more on INNER CYCLE ON DEMAND

Start your free trial

Already subscribed? Sign in

Melanie Core & Booty 30

Strength & Conditioning • 30m

This express class focuses on the toning and strengthening of your glutes and belly for a targeted and effective core and booty workout.

Up Next in Strength & Conditioning

  • Lauren M. Arms & Abs 30 September
    34:59
    Lauren M. Arms & Abs 30 September

    Lauren M. Arms & Abs 30 September

    This express class focuses on the conditioning and toning of your arms and back, as well as your core and belly for a targeted and effective ab workout.

  • Melanie Full Body Cardio 30
    32:56
    Melanie Full Body Cardio 30

    Melanie Full Body Cardio 30

    This 30-minute full body workout is all that you will need to hit your whole body for a heart-pumping cardio workout. We will work the arms, back, legs and butt in this express, off the bike class. You'll need your water, towel, a mat or blanket, and a light and heavy set of weights if you have t...

  • Lauren Arms & Abs 30
    33:39
    Lauren Arms & Abs 30

    Lauren Arms & Abs 30

×