Live stream preview

Watch this video and more on INNER CYCLE ON DEMAND

Watch this video and more on INNER CYCLE ON DEMAND

Start your free trial

Already subscribed? Sign in

Lizz Cycle & Tone 45

Lizz • 45m

Up Next in Lizz

  • Lizz Cycle & Tone 30

    This 30-minute express class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself in the ride!

  • Lizz Cycle & Tone 45

    Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself in the ride!

  • Lizz Cycle & Tone 45

    Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself in the ride!