Nicole Cycle & Tone May
Cycle Classes • 45m
Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself in the ride!
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Mel C. Cycle 45
Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves on the bike. No weights needed. Lose yourself in the ride!
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FNB DIVA DASH with Heather Q. & Alyss...
This dynamic duo delivers a 75-minute cycle for a major calorie burn and lots of fun with this DIVA inspired playlist.
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Kaitlyn Cycle & Tone 45 April
Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself in the ride!
