FNB DIVA DASH with Heather Q. & Alyssa S.
Cycle Classes
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1h 14m
This dynamic duo delivers a 75-minute cycle for a major calorie burn and lots of fun with this DIVA inspired playlist.
Up Next in Cycle Classes
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Kaitlyn Cycle & Tone 45 April
Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself in the ride!
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Hill IC CRUSH 45
This class focuses on athletic based, timed intervals of heavy resistance. After a standard cycling, non-choreographed warm-up, we will move to tabata-like intervals uphill with heavy resistance for a generous segment of class, followed by an arms segment using heavy weights, with a controlled, n...
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Heather M. Cycle & Tone 45
Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself in the ride!
