Live stream preview
Lizz Cycle & Tone 30
Cycle Classes
•
32m
This 30-minute express class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself in the ride!
Up Next in Cycle Classes
-
Lizz ICE (Intervals, Consistency, & E...
This 30-minute express ride focuses on getting your heart rate up through intervals, consistency, and endurance drills. No weights needed. Let's ride!
-
Anna Cycle 45
Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves on the bike. No weights needed. Lose yourself in the ride!
-
Lindsay *Drunk at a Bar in 2005* Cycl...
No description necessary.. Just take it!
