This 30-minute express ride focuses on getting your heart rate up through intervals, consistency, and endurance drills. No weights needed. Let's ride!
Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves on the bike. No weights needed. Lose yourself in the ride!
No description necessary.. Just take it!
Happy Cinco de Mayo! This is a spicy one! This 45-minute class features a super fun, latin inspired playlist and traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself i...