INNER CYCLE ON DEMAND

Live stream preview

Watch this video and more on INNER CYCLE ON DEMAND

Watch this video and more on INNER CYCLE ON DEMAND

Start your free trial

Already subscribed? Sign in

Lizz ICE (Intervals, Consistency, & Endurance* Cycle 30

Cycle Classes • 33m

This 30-minute express ride focuses on getting your heart rate up through intervals, consistency, and endurance drills. No weights needed. Let's ride!

Up Next in Cycle Classes

  • Anna Cycle 45
    43:59
    Anna Cycle 45

    Anna Cycle 45

    Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves on the bike. No weights needed. Lose yourself in the ride!

  • Lindsay *Drunk at a Bar in 2005* Cycl...
    31:24
    Lindsay *Drunk at a Bar in 2005* Cycl...

    Lindsay *Drunk at a Bar in 2005* Cycl...

    No description necessary.. Just take it!

  • Kara *Cinco de Mayo* Cycle 45
    45:40
    Kara *Cinco de Mayo* Cycle 45

    Kara *Cinco de Mayo* Cycle 45

    Happy Cinco de Mayo! This is a spicy one! This 45-minute class features a super fun, latin inspired playlist and traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself i...

×