Lindsay *Drunk at a Bar in 2005* Cycle 30
Cycle Classes • 31m
No description necessary.. Just take it!
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Kara *Cinco de Mayo* Cycle 45
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Mel C. Cycle 30
This is a 30-minute express class. It is fast-paced and will get your heart rate elevated and the blood flowing! You'll move through traditional drills of hill and sprints with some upper body work and choreography on the bike which will fly by. No weights needed, just water and a towel! Let's sw...
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Jessi Cycle & Tone 30
This 30-minute express class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself in the ride!
