Hill Cycle & Tone 45
Cycle Classes
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43m
Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself in the ride!
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Lizz Cycle & Tone 30
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Lizz ICE (Intervals, Consistency, & E...
This 30-minute express ride focuses on getting your heart rate up through intervals, consistency, and endurance drills. No weights needed. Let's ride!
