INNER CYCLE ON DEMAND

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Alyssa D. Cycle & Tone 45

Alyssa D. • 47m

Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself in the ride!

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  • Alyssa D. Cycle & Tone 45
    43:04
    Alyssa D. Cycle & Tone 45

    Alyssa D. Cycle & Tone 45

    Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself in the ride!

  • Alyssa D. Cycle 45
    46:41
    Alyssa D. Cycle 45

    Alyssa D. Cycle 45

    Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves on the bike. No weights needed. Lose yourself in the ride!

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