Lizz *It's Britney, Bitch!* Cycle & Tone 45
Cycle Classes
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45m
Gimme, gimme more! You guessed it, a full 45-minute Cycle & Tone to an all Britney playlist. This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. You bettah be ready to work, bitch!
Up Next in Cycle Classes
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Lindsay *Save the Last Dance* Cycle 30
If you haven't seen the movie, rent it. You'll know the soundtrack word for word. This ride is a goodie. 30 minutes of cycle and some good, good, sweaty JAMS.
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Danielle Cycle & Tone 45
Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself in the ride!
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Megan Cycle 45
Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves on the bike. No weights needed. Lose yourself in the ride!
