Hill Cycle & Tone 45 September
Hillary
•
43m
Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself in the ride!
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Hill Cycle & Tone 45 August
Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself in the ride!
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Hill Crush 45 July
This class focuses on athletic based, timed intervals of heavy resistance. After a standard cycling, non-choreographed warm-up, we will move to tabata-like intervals uphill with heavy resistance for a generous segment of class, followed by an arms segment using heavy weights, with a controlled, n...
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Hill Cycle 20 June
Short on time but want to squeeze in a quick sweat sesh?! This 20-minute express class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves, no weights needed. Lose yourself in the ride!
