Lauren Cycle & Tone 30 March

Lauren Cycle & Tone 30 March

This 30-minute express class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself in the ride!

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Lauren Cycle & Tone 30 March

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  • Lauren Cycle & Tone 30 March

    This 30-minute express class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself in the ride!