Lauren Arms & A$$ 30 July

Lauren Arms & A$$ 30 July

This express class focuses on the conditioning and toning of your arms and back, as well tightening and strengthening the glutes with targeted booty exercises. You will need light to moderate weights (or bodyweight is fine if you don't have weights), water, and a blanket or mat for floor work. Let's sweat!

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Lauren Arms & A$$ 30 July

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  • Lauren Arms & A$$ 30

    This express class focuses on the conditioning and toning of your arms and back, as well tightening and strengthening the glutes with targeted booty exercises.