Heather Q. Cycle 45 July

Heather Q. Cycle 45 July

Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper bodyweight moves on the bike. No weights needed. Lose yourself in the ride!

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Heather Q. Cycle 45 July

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  • Heather Q. Cycle 45

    Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper bodyweight moves on the bike. No weights needed. Lose yourself in the ride!