Heather M. HIIT Cycle 30

Heather M. HIIT Cycle 30

This is a 30-minute express HIIT class. HIIT- High intensity interval training, will get your heart rate elevated and the blood flowing! You'll move through traditional drills of hill and sprints in timed intervals which will fly by. No weights needed! Let's sweat!

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Heather M. HIIT Cycle 30

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  • Heather M. HIIT Cycle 30

    This is a 30-minute express HIIT class. HIIT- High intensity interval training, will get your heart rate elevated and the blood flowing! You'll move through traditional drills of hill and sprints in timed intervals which will fly by. No weights needed! Let's sweat!