Emily S. Hip Hop Cycle 45

Emily S. Hip Hop Cycle 45

Get ready to sweat and feel like a bada$$! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves on the bike all to some of your favorite hip hop beats! No weights needed. Lose yourself in the ride!

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Emily S. Hip Hop Cycle 45

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  • Emily S. Hip Hop Cycle 45

    Get ready to sweat and feel like a bada$$! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves on the bike all to some of your favorite hip hop beats! No weights needed. Lose yoursel...