Alyssa F. Cycle & Tone 45 August

Alyssa F. Cycle & Tone 45 August

Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves on the bike. No weights needed. Lose yourself in the ride!

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Alyssa F. Cycle & Tone 45 August

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  • Alyssa F. Cycle & Tone

    Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves on the bike. No weights needed. Lose yourself in the ride!