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Heather Q. Merry Christmas Cycle 45
Heather Q. Merry Christmas Cycle 45
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44m
Get ready to sweat, Santa style! Your traditional 45-minute cycle class witha holiday spin.... pun intended! This class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves on the bike. No weights needed. Lose yourself in the ride and Merry Christmas!