Lauren Cycle 25
Lauren M. • 25m
This is a 25-minute express class. It is fast-paced and will get your heart rate elevated and the blood flowing! You'll move through traditional drills of hill and sprints with some upper body work and choreography on the bike which will fly by. No weights needed, just water and a towel! Let's sweat!
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Lauren Cycle & Tone 30 March
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Lauren Cycle & Tone 45
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