Mel C. Cycle 30
Mel C
•
32m
This is a 30-minute express class. It is fast-paced and will get your heart rate elevated and the blood flowing! You'll move through traditional drills of hill and sprints with some upper body work and choreography on the bike which will fly by. No weights needed, just water and a towel! Let's sweat!
Up Next in Mel C
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Mel C. Cycle 45
Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves on the bike. No weights needed. Lose yourself in the ride!
-
Mel C. Cycle 45
Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves on the bike. No weights needed. Lose yourself in the ride!
-
Mel C. Cycle 45
Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper bodyweight moves on the bike. No weights needed. Lose yourself in the ride!
