Mel C. Cycle 45 August
          
            Mel C
           •
          44m
        
      
    This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper bodyweight moves on the bike. No weights needed. Get ready to sweat! Lose yourself in the ride!
Up Next in Mel C
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Mel C. Cycle 45 May
Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves. No weights needed. Love yourself in the ride!
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Mel C. Cycle 45 March 3
Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves. No weights needed. Love yourself in the ride!
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Mel C. Cycle 45 March 2
Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves. No weights needed. Love yourself in the ride!