Hillary Tabata Cycle 45
Hillary
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45m
Get ready to sweat! This 45-minute cycle class features tabata-style (20 seconds of hard work followed by 10 seconds of recovery) spin drills of sprints, climbs, and jumps, as well as fun and challenging choreography and upper bodyweight moves on the bike. No weights needed. Lose yourself in the ride!
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Hill Cycle & Tone 45
Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself in the ride!
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Hill Cycle & Tone 45
Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself in the ride!
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Hill HIIT Cycle 30
This is a 30-minute express HIIT class. HIIT- High intensity interval training, will get your heart rate elevated and the blood flowing! You'll move through traditional drills of hill and sprints in timed intervals which will fly by. No weights needed! Let's sweat!
