Kara Cycle 30 March
Cycle Classes
•
28m
Short on time but want to squeeze in a quick sweat sesh?! This 30-minute express class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves, no weights needed. Lose yourself in the ride!
Up Next in Cycle Classes
-
Mel C. Cycle 45 February
This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper bodyweight moves on the bike. No weights needed. Get ready to sweat! Lose yourself in the ride!
-
Hill Cycle & Tone 45 February
Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself in the ride!
-
Christina Cycle & Tone Valentine's Ride
Christina takes us through both love & hate with this Valentine's Day inspired playlist in a 45-minute Cycle and Tone. This class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on...
