Kara Cycle 25 February
          
            Cycle Classes
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          27m
        
      
    Short on time but want to squeeze in a quick sweat sesh?! This 20-minute express class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves, no weights needed. Lose yourself in the ride!
Up Next in Cycle Classes
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  Mel C. Cycle 45 JanuaryThis 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper bodyweight moves on the bike. No weights needed. Get ready to sweat! Lose yourself in the ride! 
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  Ashley Cycle 20 JanuaryShort on time but want to squeeze in a quick sweat sesh?! This 20-minute express class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves, no weights needed. Lose yourself in the ride! 
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  Hill Cycle & Tone 45 JanuaryGet ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself in the ride! 
 
           
          