Heather Q. Cycle & Tone 45
Cycle Classes
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44m
Ride it out to this LOVEly, gal-powered playlist in the spirit of Valentine's Day and heart health month. Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves with light hand weights. Love yourself in the ride!
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