Alyssa Cycle & Tone 45 December
Cycle Classes
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45m
Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself in the ride!
Up Next in Cycle Classes
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Hill Cycle 20 December
Short on time but want to squeeze in a quick sweat sesh?! This 20-minute express class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves, no weights needed. Lose yourself in the ride!
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Abbey Cycle & Tone 45 December
Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself in the ride!
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Emily S. Cycle & Tone 45 December
Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself in the ride!
