Alyssa D Cycle & Tone 45
Cycle Classes • 45m
Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself in the ride!
Up Next in Cycle Classes
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Lauren Throwback Cycle & Tone 30
This 30-minute express class with a throwback playlist features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself in the ride!
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Heather Q. Power Cycle 30
This is a 30 minute power and strength ride with a focus on resistance. No weights needed, just your bad a$$.
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Kara Cycle & Tone 45
Get ready to sweat! This 45-minute cycle class features traditional spin drills of sprints, climbs, intervals, and jumps, as well as fun and challenging choreography and upper body moves using light hand weights on the bike. Lose yourself in the ride!
